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失去双亲的街舞者安迪（布莱恩娜·伊维根 Briana Evigan 饰）自小就开始了对街舞的执着练习，她所在的巴尔的摩知名街舞团体410最近完成了“锐舞争霸赛”的视频参赛宣言，而她的监护人因这次出格的视频内容威胁要把她送离此地，幸好在朋友的斡旋下，安迪选择进入马里兰艺术学校学习，保住了眼下的生活。学校里的明星学生查斯（罗伯特·霍夫曼 Robert Hoffman 饰）对安迪颇有兴趣，要求加入锐舞争霸赛却被后者无视。安迪因学业繁重不能兼顾410的训练，终于导致被开除。失意的安迪接受了查斯的邀请，和他物色来的众多校内隐藏的舞蹈高手组成新队伍，向锐舞争霸赛发起冲击…… 

Plus sized and 30 years old, LEXIE IVY is a feisty Bed and Breakfast owner who desperately needs a date to her sisters wedding. In small town Nova Scotia, thats no easy task, especially when the most eligible bachelor is JOSS, the rough handyman fixing her roof. When ADRIAN, a handsome and charming guest, arrives and seems to take an interest in Lexie, she thinks all her problems are solved. But she misreads the situation and is soon reeling, believing her romantic dream has slipped away, maybe forever. After a series of hilarious mishaps and a reality check or two, Lexie opens her heart and eyes to see that love may be a lot closer than she thought.